You On a Diet...
For a while now, I have been a fan of the books that Drs. Michael Roizen and Mehmet Oz have written. They have a new one out and it's great! I wouldn't call it a diet. I'd call it a way of eating. If you haven't heard of this book yet, go to your local bookstore and sit and browse through it for a few minutes. I think you will be impressed.